should I upgrade directly from OS X 10.8.5 to El Capitan, or Yosemite?

I was hesitant to upgrade my OS from day one (Mac newcomer a couple of years ago). My MacBook Pro runs on OS X 10.8.5 Mountain Lion.  Should I upgrade directly from OS X 10.8.5 to El Capitan, or Yosemite?...
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